Therapeutic Services

If your days feel ruled by food or numbers, getting through can feel exhausting. The good news? You don’t have to live in that cycle. In our sessions we’ll work together so you can feel free, nourished, and at peace in your own skin.

Some wounds may not be visible, but they still manage to shape our daily life. In our sessions, we will work toward processing those experiences, easing their hold, and helping you feel safe and in control again.

If looking in the mirror feels more like a battle than a moment of self-recognition, you’re not alone. Together, we will work on how you can see yourself with more kindness, confidence, and compassion.

When the ups and downs of life feel like too much, it’s easy to lose sight of the steady ground beneath you. In our sessions we will work towards how you can find a balance that centers you allows you to feel like yourself again.